Has anyone suitable exercises that I could do. I have an arthritic hip and ? - exercises after hip replacement
to go but what other exercises I can do that will not hurt. GP thinks it will need for hip surgery at some point, but I want to develop strength in the legs and hips.
Thursday, January 7, 2010
Exercises After Hip Replacement Has Anyone Suitable Exercises That I Could Do. I Have An Arthritic Hip And ?
2 comments:
I have and still on the bike. I had turned up my hip again 24th October 2007. If you go to the gym to be the teacher to advise you and you know, it is appropriate for your condition. Try walking on the treadmill to "flexible" than walking on the street. Your teacher will also provide advice on the strengthening exercises for the legs. Mine has, and I was in and out of the hospital in 5 days. Good luck.
Swimming, yoga, Pilates ... Talk to a physiotherapist and exercises that you can easily do at home
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